-Tuesday 7/29-
Last week we journeyed out with Elmo towards northeast Taiwan to the beautiful Long Dong (translated as ‘Dragon Cave’ in Chinese). Long Dong is a place known for its natural rock formations and underwater sights, perfect for climbers, scuba divers, and snorkelers. The sunshine, crashing waves, perfect natural pools and terraces of stone all make this the ideal place for outdoor enthusiasts to venture to for the weekend. In preparation for the day’s adventures, Elmo wore the Breeze Shorts for this trip. He started out with setting up a rock climbing route in top speed, testing out the Breeze Shorts’ 4-way stretch capabilities. When he finished the climb, he could not stop praising the mobility the shorts gave him while moving about. Then afterwards Elmo and his friend dove into the ocean for a snorkeling session. Later, while Elmo’s friend was busy squeezing dry his shorts, Elmo’s Breeze Shorts had dried in the sun already.
Elmo wore the Breeze Shorts in Mint Green.
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新型冠狀病毒期間,已有許多公司採取分流或遠端上班的機制,因應目前政府防疫措施的進行,許多健身房、運動中心都陸續暫時關閉,大家待在家中的時間增加。國民健康署也建議民眾在家中適度運動,避免久坐才能促進身體健康,並更有效地對抗肺炎疫情。
那麼運用居家空間如室內、陽台,可以有哪些基本的運動方式呢?